SPORTS PSYCHOLOGY FOR EVERYONE:

High-Performance Mindset Training To Help You Consistently Perform At Your Best When It Matters Most

Developed From David Karasek's Insights Working With Top Performing Athletes, Business Leaders And Teenagers

 

SPORTS PSYCHOLOGY FOR EVERYONE:

High-Performance Mindset Training To Help You Consistently Perform At Your Best When It Matters Most

Developed From David Karasek's Insights Working With Top Performing Athletes, Business Leaders And Teenagers

Hey, my name is 

DAVID KARASEK

You're probably here because you have an interest in how your mind works. Look, until the age of 20, I never thought it was possible for me to compete in the Olympics because honestly, I doubted myself too much. When I was 24, something crazy happened: 

I got the opportunity to work with Dr Jim Bauman, who was the sports psychologist of Michael Phelps (yes, THAT Michael Phelps!). He gave me the tools to unlock all the hard work that I put into my swimming career in the most important moments and one year later, I swam a Swiss record at the Olympics 2012 in London. Talking about the power of the mind?!

After 5 years in private banking in Switzerland, I realized that helping high-performers tap into their highest potential was equally satisfying to me, as competing myself. Ever since, I've coached business leaders, athletes and teenagers into elite performers. I've helped them train their mind, change their habits and have fun. You ready to win?

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WHAT MY CLIENTS SAY

Check Out Mattews's
"Instant Business Results $$$"

Super-Dad Chris "Killed His To-Do List And Replaced It With Focus"

Even Vinita Was
"Surprised By The Speed"

"This Stuff Works In Real-Life"
(No BS!)

WHAT WE'RE DOING HERE

As Performance Coach, I'm here to help business leaders, athletes and teenagers effectively manage stress, maintain their motivation, overcome fears, slumps & blocks, stay calm under pressure and achieve peak performance.

You’ve experienced outstanding success by working harder, smarter and taking calculated risks. It’s worked in past, but, now you see the world is changing rapidly in unprecedented ways and your instincts tell you that this may not be the best path forward now. The question then is, what is the best route forward that is a hedge against uncertainty and increases the probability of success? My simple C.C.T. coaching model remains consistent in its ability to deliver extraordinary results regardless of the context of the times.

MISSION #1 - CLARIFY

Objective: Get Clear On Your Current Position And The Most Efficient Path Forward

The most essential step in achieving your goals consistently, predictably and consistently is to be crystal clear on your current state of readiness to achieve your goals. Three metrics will determine your readiness. The first is to know precisely what your current abilities are in all life areas. The sum total of these will determine the time and distance between you and your goals. Next, is to use the S.M.A.R.T. Goal Criteria to ensure that you are pursuing the right goals. Finally, the most efficient trajectory to your goals is constructed knowing your starting points and goals. My Vision - Current Reality - Bridge Performance Framework determines the three metrics.

Completing Mission #1 will give us complete clarity on the most efficient path forward. Once the most efficient path forward is lined out we must establish:

MISSION #2 - CERTAINTY

Objective: Execute Plan While Removing Hidden Risks And Maintaining Flow To Lock In Wins

One we have Clarity on the most efficient path forward we must create unshakable Certainty around your success. In Mission #2, the “Trajectory” created in Mission #1 is implemented to reveal and remove the hidden friction in the goal achievement process. There will be a critical mass point in the friction removal process when a “Certainty Event” occurs that produces an exponential “flow state” acceleration forward toward goal attainment.

At that point Mission #2 is complete and an immediate engagement of Mission #3, Time Compression, starts.

Predicting the Certainty Event is impossible to precisely determine in advance, but when the specific variables identified in Mission #1 are appropriately controlled the event happens in optimal time. This optimization reduces the risk of preventable progress stalls associated with going too fast too soon.

Completing Mission #2 confirms with certainty that you have “locked in” your wins. Once your wins are “locked in” it may make sense to transition to:

MISSION #3 - TIME COMPRESSION

Objective: Compress The Time To Achieve Goals Faster Than Previously Thought Possible

Once the “Certainty Event” occurs in Mission #2 an immediate shift to Mission #3, Time Compression, occurs to maintain maximum forward goal achievement momentum and compress the time to achievement.

This often requires additional resources and communication between team members and outside support because of the frequent micro-adjustments needed to control the acceleration along with intensity and volume of interactions between the ever-changing number of moving parts as equilibrium is maintained.

Other control measures include Zone Pacing to reduce the risk of over or under ideal pacing stalls along with precise timing of when and what is said and done to avoid preventable problems and capitalizing on best opportunities. This dynamic control ends in goals achieved most consistently, predictably and repeatedly.
Completing Mission #3 will get you to your most ambitious goals faster than you ever thought possible.

Recap:

Clarity: Get crystal clear on the most efficient path forward
Certainty: Lock in your wins with certainty
Compression: Compress the time to reach your goals faster than you ever thought possible.

When You Should Work With Me

   Breaking Your Glass Ceiling

You’re a standout player and know you can play at the top, yet, despite your efforts and following the expert’s advice, you’ve not been able to breakthrough your glass ceiling to perform at the level of your potential.
I will accelerate your breakthrough to gain those last percentage points standing between you and the top of your game.

   The Top Doesn’t Self-Perpetuate

You’re at the top of your game. Your advisors are optimizing every detail of you and your business. But, who is in your corner watching everything that’s happening in every area of your life to keep you balanced and performing at your highest level?
I will identify the risks, adjust your trajectory and set the pacing for you to consistently produce your biggest gains at the highest level.

   Young Athletes (10-20 Years Old)

You're already hard-working and you're making a lot of sacrifices for the sport. However, you lose concentration and focus in the most important moments, leading to constant frustration and disappointment.
I will help you be relaxed in high pressure situation so that you can consistently show your true potential when it matters most.

   What’s Next?

You were successful, but, what you aspired to previously no longer has the same allure. You want to continue to build, contribute and impact others, but, don’t have the same risk tolerance and energy as before to tackle another big, highly ambitious goal. Knowing what to do next remains elusive. You’re frustrated as you know you’ve only so many more chances to produce high impact results.
I will ensure you chose the S.M.A.R.T. goal and path to attain your next goal so your mind, body and soul are honored in the process and your standing as an innovator, leader and visionary remain intact.

   Afraid To Pivot

You’ve realized that a change in direction is imperative despite the time, effort and expense already put into in. The question is how are you going to do it? What will you say to your family, team and investors to justify the change? Especially, if the new direction is lateral or even down from its original trajectory. And, how will you guarantee that the new direction will deliver on its promise?
I will ensure you make the right pivot communicate it skillfully and execute it with precision and perfect timing.

   No way out

Your business has grown substantially. From the outside, your life looks great.
But, you know it’s not. Nothing comes easily anymore. You used to be able to sit down and bang things out, but, not now. You find yourself unable to produce. The joy of success is gone. You’re juggling everything best you can, but, all you want is relief.
I will restore the exhilaration of winning and the life-work-balance you’ve lost. With newfound footing you will go on to produce your best work ever.

When you should NOT work with me

  • If you lack motivation or sincerity. I only work with self-motivated high performers who are committed to doing what it takes to achieve their lofty aspirations and high impact legacies.
  • If you think you are paying me for my time, instead of my solutions. I work fast and efficiently. My clients time is sacred to me. If we can solve your problem in 15 minutes, we will have a 15-minute conversation.
  • ​If you expect a quick fix. Quick fixes and short cuts never produce long term success or great legacies. I only work with people who are willing to play the long game to create their best life of passion, purpose, productivity and prosperity.
  • ​If you won’t invest in yourself. I only work with those who invest in their personal and professional growth. Getting to and staying at the top demands continuously evolving to peak perform anyplace, anytime.
  • ​If you want to do it your way. To consistently, predictably and repeatedly produce excellence requires embracing sound council. Top achievers secure for themselves the highest quality advisors possible.

LET'S CONNECT!